In today’s busy world, knowing first aid is important and can save lives. Emergencies like slips at work or heart attacks at home can happen anytime. More people in the UK are getting first aid certified to be ready. However, picking the right first aid course can be tricky.
Two common options are the Emergency First Aid at Work (EFAW) course and Basic Life Support (BLS) training. Though they seem similar, these courses serve different purposes and audiences. Both are available throughout the UK and can be vital in emergencies.
Whether you’re a business owner, employee, healthcare worker, or just someone who cares, this guide from N5 Academy explains the differences between EFAW and BLS to help you make a good choice.
What is an EFAW Course?
The Emergency First Aid at Work (EFAW) course is a recognised qualification that teaches important first aid skills for the workplace. This 1-day course is perfect for organisations that want to fulfil their legal health and safety duties in low to medium-risk settings.
Core Features of the EFAW Course:
- One-day practical training (6 contact hours)
- Ideal for offices, retail shops, schools, and hospitality venues
- Covers CPR, recovery position, choking, minor injuries, bleeding, and shock
- Includes how to manage an unconscious casualty
- Complies with Health and Safety (First Aid) Regulations 1981
Participants will finish the course feeling confident about handling different emergencies, especially at work. At N5 Academy, we provide realistic training that mirrors real-life situations.
What Does BLS Training Include?
Basic Life Support (BLS) training is a short course that teaches essential lifesaving skills. BLS is vital for healthcare workers and caregivers, but it’s also useful for anyone who wants to be ready for emergencies.
Key Components of BLS Training:
- CPR for adults, children, and infants
- Rescue breaths and compression-only CPR
- Safe use of an Automated External Defibrillator (AED)
- Managing choking incidents
- Recovery position and initial casualty assessment
BLS training focuses on lifesaving actions that can be crucial in the first minutes of an emergency. Our basic life support training in the UK follows the guidelines set by the Resuscitation Council UK.
EFAW vs. BLS: Core Differences You Should Know
The EFAW course and BLS training are different in their focus, length, target audience, and goals. It’s important to understand these differences when picking a first aid course that fits your needs.
Criteria | EFAW Course | BLS Training |
Duration | 6 hours (1 day) | 2–3 hours |
Focus | Workplace-related emergencies | Cardiac arrest and unresponsiveness |
Audience | Employees, employers | Carers, healthcare workers, general public |
Legal Requirement | Yes (for employers) | No (but widely recommended) |
Validity | 3 years | 1 year (refreshers recommended) |
BLS training is important for healthcare roles, but the EFAW course is a better choice for businesses. It helps them meet compliance standards and create a safer workplace for employees.
Who Should Take the EFAW Course?
The Emergency First Aid at Work course is a key qualification for many industries. If your job involves risks like physical work, dealing with the public, or using equipment, EFAW gives you the skills to handle emergencies confidently.
EFAW is Suitable For:
- Office administrators and clerical staff
- Customer-facing employees (e.g., retail, hospitality)
- Construction and warehouse workers
- School and nursery staff
- Volunteers and charity workers
Employers must assess risks and ensure staff are properly trained. The one-day first aid at work course is perfect for teaching several employees quickly without disrupting operations.
At N5 Academy, our emergency first aid at work course focuses on real learning. We use simulations and hands-on practice to ensure every learner is prepared to take action.
Who Benefits Most from BLS Training?
Basic life support training is important for both professionals and community members. It helps people feel confident in emergencies.
BLS is Ideal For:
- Doctors, nurses, and paramedics
- Domiciliary and residential carers
- Childminders and school staff
- Fitness instructors and personal trainers
- Transport and logistics workers (e.g., taxi drivers)
- Parents, guardians, and babysitters
Our basic life support course is easy to access. In just a few hours, you’ll learn how to perform CPR, use a defibrillator, and help someone with breathing problems until emergency services arrive.
Compliance and Legal Requirements in the UK
UK employers must follow strict health and safety rules. The Health and Safety (First Aid) Regulations 1981 require employers to provide proper first aid support.
EFAW: A Legal Must for Many
Employers in offices, warehouses, schools, and small retail stores must train their employees in first aid. The EFAW course meets this requirement.
BLS: Highly Recommended
BLS training isn’t required by law, but many jobs involving vulnerable people expect it. Most employers favour candidates who have finished a basic life support course in the UK.
N5 Academy’s Compliance Checklist:
- Evaluate potential risks in your workplace to ensure safety.
- Make sure you have enough trained staff available during every shift.
- Keep first aid kits clearly labelled and fully stocked.
- Keep training records organised for audits.
Our trainers can help you stay compliant and update your skills as your business changes.
Course Duration and Flexibility
The two courses require different amounts of time. This can affect your choice based on how much time you have and how quickly you need to learn.
EFAW Course:
- Full Day Training
- The training lasts from 9 AM to 4 PM, including breaks.
- It can take place at your location or at our N5 Academy centres.
- The program includes assessments and group activities.
BLS Course:
- Typically 2–3 hours
- This can be done in-person or as a blended course with e-learning
- Ideal for CPD or supplementary training
At N5 Academy, we provide flexible booking choices for individuals and organisations. You can select sessions on weekdays, weekends, or evenings if needed.
Certification and Renewal
The EFAW course and BLS training give you official certificates that show you are ready to manage medical emergencies.
Certificate Duration:
- EFAW Certification: Lasts for 3 years. A refresher course is suggested after 12–18 months.
- BLS Certification: Lasts for 1 year. An annual refresher is highly recommended.
N5 Academy sends automated reminders so you won’t forget to renew your qualification. We issue certificates quickly, and employers, insurers, and industry regulators in the UK recognise them.
Choosing the Right Course Based on Your Needs
Choosing between EFAW and BLS is simple. Think about your daily tasks, legal requirements, and how ready you want to be.
Choose EFAW If:
- You are in charge of safety at work.
- You want to follow Health and Safety laws.
- Your job involves many first-aid situations.
Choose BLS If:
- You need quick and effective emergency response skills.
- You work in healthcare or childcare.
- You are a parent or a community responder.
Some people choose to take both courses. Many learners start with our basic life support training to build foundational skills, then move on to the emergency first aid at work course for more comprehensive knowledge.
Why Choose N5 Academy for First Aid Training?
At N5 Academy, we offer accredited training with a hands-on, people-centred approach. Our trainers have real-life experience in emergency services, healthcare, and education.
Why Learners Trust Us:
- Engaging sessions that use real-life situations.
- Trainers who are certified and have plenty of experience.
- Available across the country, offering both in-person and mixed learning.
- Tailored packages for businesses, schools, and nonprofits.
Courses You Can Count On:
- Basic Life Support Training
- Emergency First Aid at Work Course
- Paediatric First Aid Training (Level 3)
- Fire Marshal and Fire Safety Training
- Traffic Marshal (Banksman) Training
Join many happy learners who have improved their skills with N5 Academy and become confident in emergencies.
It’s Not Just a Course, It’s a Responsibility
In an emergency, waiting too long can cost lives. When you take a first aid course, you learn skills that can help you make a difference.
By choosing EFAW, BLS, or both, you join a group of people ready to act in critical moments.
Not sure yet? Contact N5 Academy today. Our advisors can help you explore your options and find the right course for your schedule and goals.